GIVEAWAY

Dear reader,

Welcome to new followers and also to everyone who has been brave e ought to add themselves to the weight loss list BEFORE the season of overheating and excess is upon us.

This is the list so far.
Pam-good life in Tydd

Rambler

VC

Katie-Jane

Highlandhearts

Maria

Emma Watts

Miss Piggy Bank

Jan

Helen Mortimer

Donna Scott

Welsh Poppy

Alison B43 (in the New Year)

Treaders

Trudie

Kate

Sue

Simplesligo

Donna

Bets

The silver bunny

I'm going to name our weigh in day as Wednesday so it's easy to remember . 

Weigh in Wednesday as suggested by Frugal Queen.

Now you don't have to put your weight unless you want to but it would be really great if people could do a little comment on how they have done, maybe some great meals they cooked and how much weight they have lost.

I will also be doing a giveaway draw on Wednesday as a bit of a reminder.

It will be for one of my favourite products that I use for my weight loss which is Fry Light one calorie a spray oil. I used to use olive oil but its 97 calories a tablespoon.

The people at Fry Light were so impressed we were all trying to start our weight loss before Christmas, they sent me two bottles to give away.

I have a bottle of Sunflower oil and a bottle of olive oil from Fry light to give away.

You have to be a follower of this blog. I will then be able to nose round your blog in return. You do not have to write a blog yourself but if you do I will of course follow you back.  X. 

You must be in the weight loss list and leave a comment between today and next Wednesday. I will then draw two names out of my kitchen scales and send you a bottle. Which one you get will be luck and I can only post to the UK. 

So get on the list and send me a comment and any good loss stories.

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